22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Seeds, sesame seed kernels, dried (decorticated) Calculator

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, dried (decorticated) there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Seeds, sesame seed kernels, dried (decorticated)

Seeds, sesame seed kernels, dried (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, dried (decorticated) are listed below.

Water Water 3.75 g 3.75%
Energy (calorie) Energy (calorie) 631 kcal
Energy (joule) Energy (joule) 2640 kJ
Protein Protein 20.45 g 20.45%
Total lipid (fat) Total lipid (fat) 61.21 g 61.21%
Ash Ash 2.86 g 2.86%
Carbohydrate, by difference Carbohydrate, by difference 11.73 g 11.73%
Fiber, total dietary Fiber, total dietary 11.6 g 11.6%
Sugars, total Sugars, total 0.48 g 0.48%
Sucrose Sucrose 0.31 g 0.31%
Glucose (dextrose) Glucose (dextrose) 0.1 g 0.1%
Fructose Fructose 0.07 g 0.07%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 60 mg 0.06%
Iron, Fe Iron, Fe 6.36 mg 0.01%
Magnesium, Mg Magnesium, Mg 345 mg 0.34%
Phosphorus, P Phosphorus, P 667 mg 0.67%
Potassium, K Potassium, K 370 mg 0.37%
Sodium, Na Sodium, Na 47 mg 0.05%
Zinc, Zn Zinc, Zn 6.73 mg 0.01%
Copper, Cu Copper, Cu 1.4 mg
Manganese, Mn Manganese, Mn 1.44 mg
Selenium, Se Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.699 mg
Riboflavin Riboflavin 0.09 mg
Niacin Niacin 5.8 mg 0.01%
Pantothenic acid Pantothenic acid 0.29 mg
Vitamin B-6 Vitamin B-6 0.4 mg
Folate, total Folate, total 115 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 115 µg
Folate, DFE Folate, DFE 115 µg
Choline, total Choline, total 25.6 mg 0.03%
Betaine Betaine 0.4 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 3 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 40 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 66 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.68 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 9.055 g 9.06%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.273 g 5.27%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.311 g 3.31%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.347 g 0.35%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.071 g 0.07%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.053 g 0.05%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 23.924 g 23.92%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.105 g 0.10%
18:1 undifferentiated 18:1 undifferentiated 23.595 g 23.60%
18:1 trans 18:1 trans 0 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.124 g 0.12%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.065 g 0.06%
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.035 g 0.04%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 25.491 g 25.49%
18:2 undifferentiated 18:2 undifferentiated 25.227 g 25.23%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.263 g 0.26%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0 g
Cholesterol Cholesterol 0 mg
Stigmasterol Stigmasterol 22 mg 0.02%
Campesterol Campesterol 53 mg 0.05%
Beta-sitosterol Beta-sitosterol 232 mg 0.23%
Tryptophan Tryptophan 0.33 g 0.33%
Threonine Threonine 0.73 g 0.73%
Isoleucine Isoleucine 0.75 g 0.75%
Leucine Leucine 1.5 g 1.5%
Lysine Lysine 0.65 g 0.65%
Methionine Methionine 0.88 g 0.88%
Cystine Cystine 0.44 g 0.44%
Phenylalanine Phenylalanine 0.94 g 0.94%
Tyrosine Tyrosine 0.79 g 0.79%

Nutrients in Seeds, sesame seed kernels, dried (decorticated)